TURN YOUR DREAMS INTO REALITY
EVERYTHING
STARTS WITH HOPE
THE OLYMPIC'S GUIDE TO BUILDING RESILIENT HOPE AND ACHIEVING THE IMPOSSIBLE
TURN YOUR DREAMS INTO REALITY
EVERYTHING
STARTS WITH HOPE
The Olympic's guide to building resilient hope and achieving the impossible
ABOUT THE BOOK
Everything Starts with Hope goes beyond inspiration to reveal the science and strategy behind one of the most powerful forces for success: resilient hope. Olympian Elly Lefort shares his extraordinary journey from a snowless coastal town to the Olympic bobsled track, showing how hope—when cultivated as a skill—can transform setbacks into breakthroughs and impossible dreams into real achievements.
This book is more than a memoir; it’s a practical guide packed with neuroscience insights, actionable techniques, and authentic stories that empower you to rewire your brain, sustain motivation, and build unshakable resilience. Whether you’re an athlete, entrepreneur, or anyone facing life’s toughest challenges, Everything Starts with Hope offers a blueprint to unlock your potential and create ripple effects that extend far beyond yourself.
If you’re ready to stop wishing and start doing, this is the guide that will change how you think about hope—and how you live your life.
ABOUT THE BOOK
Everything Starts with Hope goes beyond inspiration to reveal the science and strategy behind one of the most powerful forces for success: resilient hope. Olympian Elly Lefort shares his extraordinary journey from a snowless coastal town to the Olympic bobsled track, showing how hope—when cultivated as a skill—can transform setbacks into breakthroughs and impossible dreams into real achievements.
This book is more than a memoir; it’s a practical guide packed with neuroscience insights, actionable techniques, and authentic stories that empower you to rewire your brain, sustain motivation, and build unshakable resilience. Whether you’re an athlete, entrepreneur, or anyone facing life’s toughest challenges, Everything Starts with Hope offers a blueprint to unlock your potential and create ripple effects that extend far beyond yourself.
If you’re ready to stop wishing and start doing, this is the guide that will change how you think about hope—and how you live your life.
Available Now on Amazon
Choose the format that fits your journey.
Whether you’re flipping pages, listening on the go, or diving in digitally
Everything Starts with Hope meets you where you are.
Available Now on Amazon
Choose the format that fits your journey.
Whether you’re flipping pages, listening
on the go, or diving in digitally
Everything Starts with Hope meets you where you are.
Book Features
What you will learn with this book
The Science of Hope
Discover how hope physically changes your brain chemistry, creates new neural pathways, and activates regions responsible for planning, decision-making, and perseverance.
The Hope-Action Connection
Learn why hope alone isn’t enough and how to build the Action Bridge that transforms distant dreams into achievable reality through systematic, persistent effort.
Hope in Motion
Learn why hope alone isn’t enough and how to build the Action Bridge that transforms distant dreams into achievable reality through systematic, persistent effort.
Seeds of Belief
Learn how conviction is planted and grown—how early experiences, identity, and small moments of inspiration can spark lasting hope that withstands doubt and fear.
Protecting Your Hope
Master techniques to maintain belief during setbacks, manage doubt, and build resilience that withstands life’s inevitable challenges.
The Hope Environment
Explore how to build environments—routines, relationships, and physical spaces—that reinforce your belief and keep your momentum alive in the face of obstacles.
The Action Bridge
Get the blueprint for transforming distant dreams into real results. Learn how to construct your personal bridge of micro-actions, accountability, and strategy.
The Compound Effect of Hope
Understand how small, consistent actions create exponential rather than linear progress, turning seemingly insignificant efforts into remarkable achievements over time
Hope in Crisis
Discover strategies for finding possibility within constraint, rebuilding shattered hopes, and using failure as fuel for future success.
The Ripple Effect
See how your hope creates expanding circles of influence that touch people you’ll never meet and contexts you could never anticipate.
Before You Go
A final reflection on what it means to carry hope forward—and how your next step could change everything.
🎁 Bonus
FREE Exclusive Tools designed to help you scale your progress with clarity and momentum
Book Features
What you will learn with this book
The Science of Hope
Discover how hope physically changes your brain chemistry, creates new neural pathways, and activates regions responsible for planning, decision-making, and perseverance.
The Hope-Action Connection
Learn why hope alone isn’t enough and how to build the Action Bridge that transforms distant dreams into achievable reality through systematic, persistent effort.
Hope in Motion
Learn why hope alone isn’t enough and how to build the Action Bridge that transforms distant dreams into achievable reality through systematic, persistent effort.
Seeds of Belief
Learn how conviction is planted and grown—how early experiences, identity, and small moments of inspiration can spark lasting hope that withstands doubt and fear.
Protecting Your Hope
Master techniques to maintain belief during setbacks, manage doubt, and build resilience that withstands life’s inevitable challenges.
The Hope Environment
Explore how to build environments—routines, relationships, and physical spaces—that reinforce your belief and keep your momentum alive in the face of obstacles.
The Action Bridge
Get the blueprint for transforming distant dreams into real results. Learn how to construct your personal bridge of micro-actions, accountability, and strategy.
The Compound Effect of Hope
Understand how small, consistent actions create exponential rather than linear progress, turning seemingly insignificant efforts into remarkable achievements over time
Hope in Crisis
Discover strategies for finding possibility within constraint, rebuilding shattered hopes, and using failure as fuel for future success.
The Ripple Effect
See how your hope creates expanding circles of influence that touch people you’ll never meet and contexts you could never anticipate.
Before You Go
A final reflection on what it means to carry hope forward—and how your next step could change everything.
🎁 Bonus
FREE Exclusive Tools designed to help you scale your progress with clarity and momentum
Transform Your Relationship
with Hope Today
Discover the science-backed strategies that can help you achieve what might now seems impossible.
Transform Your Relationship
with Hope Today
Discover the science-backed strategies that can help you achieve what might now seems impossible.
